August 9, 2010

Gluten Free Mocha Frappuccino Shake

1 cup Organic 2% Milk, or Unsweetened Vanilla or Chocolate Almond Milk
1 TB  Blue Diamond Creamy Almond Butter
1 tsp Nescafe Decaf Instant Coffee
1 TB Saco Premium Cocoa Powder, unsweetened
28 grams Now Sports Whey Protein Isolate Powder or Usana Health Sciences Vanilla or Chocolate Nutrimeal
1 Tb. Fructose or Xylitol (omit if using Nutrimeal)
1 tsp. Vanilla extract 
Ice (optional)

Place milk and remaining ingredients (except ice) in a blender and process until smooth. Add ice if desired and process on high until ice is crushed. Pour into cup and enjoy. Makes 1 serving.